Freshing Coolture

juicy tips

Christmas in a mug and on plate

The most beautiful time of the year – Advent – is in full swing. We cannot imagine this season without gifts, Christmas songs, cakes and drinks, such as mulled wine, punch, rum grog or eggnog. This year, why not also enjoy the Christmas atmosphere with the delicious...

health & fitness

The Art of Breakfast

Breakfast is the first meal of the day and is said to be the most important. However, it is easy to fall into a pattern of ignoring what we eat in mornings, of having the same thing every day, in a rush, as we make our way out of...


Food and Time-travelling

‘No sooner had the warm liquid, and the crumbs with it, touched my palate, a shudder ran through my whole body, and I stopped, intent upon the extraordinary changes that were taking place.’ In Marcel Proust’s In Search of Lost Time, the narrator eats a madeleine and immediately...


5 Steps to Boost Your Creativity

Collaborate with other creative minds Plato believed that the only way one could reach knowledge and truth was through dialectic; which basically means a dialogue between two or more people. So, it is not too crazy to believe that collaborating with others may just be what you need...

fresh news

Caribbean vibes in a new smoothie with acerola

Kickstart your morning with exotic flavours. We have upgraded the classic combination of banana and strawberry smoothies by adding the extraordinary acerola. Acerola, also called the Barbados cherry, grows across the Caribbean, Central America and northern parts of South America. Its fruits are loaded with...